<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7800378903471066870</id><updated>2011-11-10T03:49:54.214-08:00</updated><title type='text'>LES FRISONS - les activités locales</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lesfrisons-activ.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7800378903471066870.post-1501029025367822608</id><published>2009-09-09T14:05:00.001-07:00</published><updated>2009-10-06T00:37:49.820-07:00</updated><title type='text'></title><content type='html'>&lt;strong&gt;&lt;span style="color:#ffffcc;"&gt;&lt;span style="font-family:times new roman;font-size:180%;"&gt;LES FRISONS&lt;/span&gt; &lt;em&gt;&lt;span style="font-size:130%;"&gt;- les activités locales&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7800378903471066870-1501029025367822608?l=lesfrisons-activ.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lesfrisons-activ.blogspot.com/feeds/1501029025367822608/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/les-frisons-les-activites-locales.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/1501029025367822608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/1501029025367822608'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/les-frisons-les-activites-locales.html' title=''/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7800378903471066870.post-4347104765412897064</id><published>2009-09-04T08:44:00.000-07:00</published><updated>2009-09-09T14:04:53.157-07:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#cccccc;"&gt;&lt;span style="font-size:130%;"&gt;&lt;em&gt;des idées pour ceux qui veulent bouger...&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7800378903471066870-4347104765412897064?l=lesfrisons-activ.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lesfrisons-activ.blogspot.com/feeds/4347104765412897064/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/blog-post_04.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/4347104765412897064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/4347104765412897064'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/blog-post_04.html' title=''/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7800378903471066870.post-4289426517685510256</id><published>2009-09-04T08:42:00.005-07:00</published><updated>2009-09-16T01:37:51.423-07:00</updated><title type='text'>Randonnées pédestres</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_DnZPXPA2q0o/SqVc1IjQsBI/AAAAAAAAAcw/cCN9ZaXonKY/s1600-h/plateau_r.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5378807397862125586" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_DnZPXPA2q0o/SqVc1IjQsBI/AAAAAAAAAcw/cCN9ZaXonKY/s400/plateau_r.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_DnZPXPA2q0o/SqFBAKoItsI/AAAAAAAAAYA/nEh5UTg9mX0/s1600-h/murel3r.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;Plusieurs circuits de randonnées sont balisés autour du gîte.&lt;br /&gt;Certains sont directement accessibles, d'autres ont leur départ à 3 ou 4km.&lt;br /&gt;Suivant les goûts, on choisira un circuit&lt;br /&gt;- qui reste sur le plateau avec une vue dégagée à 360°,&lt;br /&gt;- qui serpente en forêt, avec la possibilité de rencontres surprenantes (écureuil, chevreuil, sanglier,...),&lt;br /&gt;- ou qui longe des rivières avec des cascades spectaculaires.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_DnZPXPA2q0o/SqFBKb-3_GI/AAAAAAAAAYI/rrtUdkdwWyY/s1600-h/murel2r.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5377651077623053410" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_DnZPXPA2q0o/SqFBKb-3_GI/AAAAAAAAAYI/rrtUdkdwWyY/s400/murel2r.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7800378903471066870-4289426517685510256?l=lesfrisons-activ.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lesfrisons-activ.blogspot.com/feeds/4289426517685510256/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/baignade.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/4289426517685510256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/4289426517685510256'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/baignade.html' title='Randonnées pédestres'/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_DnZPXPA2q0o/SqVc1IjQsBI/AAAAAAAAAcw/cCN9ZaXonKY/s72-c/plateau_r.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7800378903471066870.post-5352267089421404710</id><published>2009-09-04T08:42:00.003-07:00</published><updated>2009-09-07T12:49:30.647-07:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#000000;"&gt;&lt;span style="color:#000000;"&gt;................................................&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;color:#99ff99;"&gt;&lt;strong&gt;Randonnées en VTT&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7800378903471066870-5352267089421404710?l=lesfrisons-activ.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lesfrisons-activ.blogspot.com/feeds/5352267089421404710/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/randonnees-pedestres.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/5352267089421404710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/5352267089421404710'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/randonnees-pedestres.html' title=''/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7800378903471066870.post-7169165881560320212</id><published>2009-09-04T08:42:00.001-07:00</published><updated>2009-09-15T08:03:21.422-07:00</updated><title type='text'>Equitation et randonnées équestres</title><content type='html'>Un centre équestre proche d'Argentat propose des cours et des randonnées, pour adultes, enfants et adolescents.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#99ff99;"&gt;&lt;span style="font-size:130%;"&gt;Pêche en rivières&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Dans un rayon de 5km, trois ruisseaux affluents de la Dordogne, offrent truites, goujons, gardons, et bien sûr écrevisses.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7800378903471066870-7169165881560320212?l=lesfrisons-activ.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lesfrisons-activ.blogspot.com/feeds/7169165881560320212/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/equitation.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/7169165881560320212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/7169165881560320212'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/equitation.html' title='Equitation et randonnées équestres'/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7800378903471066870.post-1266364156903129753</id><published>2009-09-04T08:41:00.004-07:00</published><updated>2009-09-09T01:01:22.510-07:00</updated><title type='text'>Canoë - Kayak</title><content type='html'>Descente de la Dordogne d'Argentat à Beaulieu, en famille.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#99ff99;"&gt;&lt;strong&gt;Bana Bana&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;Tyrolienne géante (300m) équipée d'une aile delta, pour petits et grands. Sensations assurées.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#99ff99;"&gt;&lt;strong&gt;Aquarando - Escalade - Tir à l'arc&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#99ff99;"&gt;&lt;strong&gt;Deltaplane - Parapente&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;Cours et pratiques à Argentat.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#99ff99;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7800378903471066870-1266364156903129753?l=lesfrisons-activ.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/1266364156903129753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/1266364156903129753'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/canoe-kayak.html' title='Canoë - Kayak'/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-7800378903471066870.post-1900797705867949324</id><published>2009-09-04T08:41:00.003-07:00</published><updated>2011-11-10T03:44:25.021-08:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7800378903471066870-1900797705867949324?l=lesfrisons-activ.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lesfrisons-activ.blogspot.com/feeds/1900797705867949324/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/peche-en-riviere.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/1900797705867949324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/1900797705867949324'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/peche-en-riviere.html' title=''/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7800378903471066870.post-2502720010402621195</id><published>2009-09-04T08:41:00.001-07:00</published><updated>2009-09-07T14:26:54.801-07:00</updated><title type='text'></title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7800378903471066870-2502720010402621195?l=lesfrisons-activ.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lesfrisons-activ.blogspot.com/feeds/2502720010402621195/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/parapente-et-deltaplane.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/2502720010402621195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/2502720010402621195'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/parapente-et-deltaplane.html' title=''/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7800378903471066870.post-3588415669186407648</id><published>2009-09-03T23:36:00.001-07:00</published><updated>2011-11-10T03:49:54.222-08:00</updated><title type='text'></title><content type='html'>&lt;div align="left"&gt;&lt;span style="font-size:130%;color:#66ff99;"&gt;&lt;strong&gt;Baignade&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="color:#000000;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7800378903471066870-3588415669186407648?l=lesfrisons-activ.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lesfrisons-activ.blogspot.com/feeds/3588415669186407648/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/blog-post.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/3588415669186407648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7800378903471066870/posts/default/3588415669186407648'/><link rel='alternate' type='text/html' href='http://lesfrisons-activ.blogspot.com/2009/09/blog-post.html' title=''/><author><name>Gîte en Limousin Les Frisons</name><uri>http://www.blogger.com/profile/08764051274948313212</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' 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